I am very excited to be running this course in the Maghull area for any Mamas to be.
This course is a relaxed setting just for the mamas to be. The course will offer you knowledge and insight in to Hypnobirthing, pregnancy relaxation, breathing techniques and the physiology of birth.
Over the 3 week course you will learn about; the wonders of Hypnobirthing and why it might be the right choice for you. Discussing how Hypobirthing can support you throughout your pregnancy and birth, the muscles of the uterus during labour, how our hormones work during labour, breathing techniques and visualisation relaxations.
Based at Hudson School, Children Centre; the 3 week course will run on Tuesday evenings, 6.30pm - 7.30pm.
All for just £25 including refreshments at the end of each session, mats provided. Please get in touch direct to book your spot.
Please enquire to firstname.lastname@example.org
We are very excited to collaborate with Debbie Seery, creator and owner of Misfit Mamas to bring this wonderful and affordable course. Debbie is a pregnancy & postnatal pilates & fitness instructor. Specialising in core rehabilitation. By combining this with Hyp Mama's specialisation in Hypnobirthing, this course is offering you information on how you can physically and mentally prepare for your pregnancy and beyond.