I am very excited to be running this course in the Maghull area for any Mamas to be.
This course is a relaxed setting just for the mamas to be. The course will offer you knowledge and insight in to Hypnobirthing, pregnancy relaxation, breathing techniques and the physiology of birth.
Over the 3 week course you will learn about; the wonders of Hypnobirthing and why it might be the right choice for you. Discussing how Hypobirthing can support you throughout your pregnancy and birth, the muscles of the uterus during labour, how our hormones work during labour, breathing techniques and visualisation relaxations.
Based at Hudson School, Children Centre; the 3 week course will run on Tuesday evenings, 6.30pm - 7.30pm. All for just £25 including refreshments at the end of each session, mats provided. Please get in touch direct to book your spot.
Our Hypnobirthing courses & relaxation classes are hosted by Rachael, creator of Hyp Mama. Rachael is a qualified KG Hypnobirthing teacher. We cover all of Liverpool & will travel to the Wirral for one to one teaching.
At Hyp Mama we believe all women should experience a positive birth. Therefore prices are open to discussion and payment plans are available.
PLEASE GET IN TOUCH FOR COURSE INFORMATION AND PRICES
Pregnancy massage can help to relieve back pain, improve sleep and boost mood. Prenatal massage is aimed to relax tense muscles, improve circulation and simply make you feel relaxed!
Our pregnancy massage is carried out by Louise, trained prenatal therapist.
PLEASE GET IN TOUCH TO MAKE YOUR APPOINTMENT
HYP MAMA teacher, Rachael is KGH trained.
KG Hypnobirthing is accredited by the Royal College of Midwives. Hypnobirthing is not a method of pain relief, which it is often associated with. KG Hypnobirthing works on the premise that pain doesn’t need to be there in the first place. It is a system of letting go and is done in preparation. Hypnobirthing allows a woman to work with her body which is naturally designed to give birth.